Basil seeds

Basil Seeds: A Tiny Jewel with a Cool Temperament and Extraordinary Natural Benefits Basil seeds are small black seeds that, despite their simple appearance, have held a special place in traditional medicine and Iranian cuisine since ancient times. These nutrient-rich seeds, which transform into a soft, cool gel when soaked in water, not only quench thirst but also refresh the body from within. Basil seeds have a cool and moist temperament; therefore, they are highly effective in relieving internal heat and inflammation, especially during warm seasons. These seeds are rich in fiber, omega-3, vitamins, and minerals that help improve digestion, reduce cholesterol, and control blood sugar levels. Consuming basil seeds promotes nervous system calmness and stress reduction and is also recommended for people suffering from high blood pressure or heart problems. Drinking basil seed syrup provides a feeling of lightness and vitality throughout the body. Ultimately, basil seeds are not just a delicious and refreshing drink but also a natural remedy to maintain health and bodily balance. Don’t forget to include these small yet powerful seeds in your daily diet.