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Autumn Has Arrived: A Season of Care for Body and Soul with Rosewater and Medicinal Herbs

As the leaves slowly change color and the cool autumn breeze begins to blow, our bodies also respond to the seasonal changes. Autumn, with all its beauty, is a season that can weaken the immune system and increase the risk of colds, sore throats, and respiratory problems. During these days, taking care of the body and using medicinal herbs and herbal distillates can be our best companion.

Hair Loss: Causes and Natural Remedies for Stronger Hair

Hair loss is one of the most common issues today, affecting both men and women. Several factors may contribute to this problem, including:
Daily stress and anxiety
Vitamin and mineral deficiencies, such as iron, zinc, vitamin D, and biotin
Hormonal imbalances, including thyroid problems or post-pregnancy changes
Genetics and heredity
Excessive use of dyes and chemical treatments
Unhealthy diet and lifestyle habits

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