Hair Loss: Causes and Natural Remedies for Stronger Hair
Hair loss is one of the most common issues today, affecting both men and women. Several factors may contribute to this problem, including:
Daily stress and anxiety
Vitamin and mineral deficiencies, such as iron, zinc, vitamin D, and biotin
Hormonal imbalances, including thyroid problems or post-pregnancy changes
Genetics and heredity
Excessive use of dyes and chemical treatments
Unhealthy diet and lifestyle habits